Air Fryer Broccoli Recipe

Recipe By WhiskAffair

Just 10 minutes to make this easy, flavorful crispy air fryer broccoli that is perfectly roasted with olive oil and some seasonings. It's low calorie and low carb too.

4.5
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Air Fryer Broccoli
plan
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ingredients serve

Ingredients for Air Fryer Broccoli Recipe

  • 125 Gram broccoli
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Garlic
  • As required Salt
  • 0.13 teaspoon Black pepper
  • 0.13 teaspoon Red chilli flakes
Nutrition
value
11563
calories per serving
380 g Fat555 g Protein1110 g Carbs185 g FiberOther

Current Totals

  • Fat
    380g
  • Protein
    555g
  • Carbs
    1110g
  • Fiber
    185g

MacroNutrients

  • Carbs
    1110g
  • Protein
    555g
  • Fiber
    185g

Fats

  • Fat
    380g

Vitamins & Minerals

  • Calcium
    6846mg
  • Iron
    < 1mg
  • Vitamin A
    4450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10916mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3146mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    2222mg
  • Manganese
    < 1mg
  • Phosphorus
    10733mg
  • Selenium
    370mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair