After School Special Smoothie Recipe

Recipe By Stock Piling Moms

I am in love with this after school fruit smoothie recipe smoothies are a great way to enjoy a refreshing pick-me-up after the gym or on a hot summer day.

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Ingredients For After School Special Smoothie Recipe

Nutrition
value
787
calories per serving
7 g Fat11 g Protein167 g Carbs14 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 167 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    167 g
  • Protein
    11 g
  • Fiber
    14 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    40 mg
  • Vitamin A
    100 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    25 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    2 mg
  • Phosphorus
    253 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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