After School Special Smoothie Recipe

Name: After School Special Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Stock Piling Moms

I am in love with this after school fruit smoothie recipe smoothies are a great way to enjoy a refreshing pick-me-up after the gym or on a hot summer day.

4.4

21 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For After School Special Smoothie Recipe

1 cup Dole canned pineapple juice chilled
1 Ripe banana
1 cup Fresh or frozen dole strawberries or blueberries

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Nutrition
value

787

calories per serving

7 g Fat11 g Protein167 g Carbs14 g FiberOther

Current Totals

7 g Fat
11 g Protein
167 g Carbs
14 g Fiber

MacroNutrients

Carbs
167 g
Protein
11 g
Fiber
14 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
63 mg
Iron
40 mg
Vitamin A
100 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
2 mg
Vitamin B9
73 mcg
Vitamin B12
6 mcg
Vitamin C
72 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
253 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.