With its mild flavor, acorn squash is the perfect base for crunchy walnuts and sweet apricots. I like to double the sauce so I can serve it with my breakfast oatmeal. Judy Parker, Moore, Oklahoma.
Ingredients For Acorn Squash With Apricot Sauce Recipe
2 Small Acorn Squash
2 tablespoon Brown sugar
0.25 teaspoon Ground cinnamon
2 tablespoon Butter
1 cup Orange juice
0.5 cup Dried apricots, coarsely chopped
0.5 cup Chopped walnuts, optional
Nutrition value
251
calories per serving
14 g Fat4 g Protein27 g Carbs2 g FiberOther
Current Totals
14 g Fat
4 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
4 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
343 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
