1.5 teaspoon Achari masala the ground spice. see above
1 teaspoon Kashmiri chili powder
1 teaspoon Kasoor methi dried fenugreek leaves
0.25 teaspoon Turmeric
0.5 teaspoon Kosher salt
3 tablespoon Neutral oil mustard oil is more traditional. i like 0. 5 mustard oil and 0. 5 neutral
1 tablespoon Garlic ginger paste recipe link below
The spice mix from above
1 inch 2-3 finger hot green chilies cut into s
1 cup Indian hotel curry gravy recipe link in the notes. don't worry if it seems too thick. the juices from the chicken will thin it out
4 piece 3 boneless, skinless chicken thighs cut into each
2 teaspoon Garlic pickle possibly more see note below
0.25 teaspoon Naga pickle optional but so tasty. even a will add real heat though so be careful
Nutrition value
520
calories per serving
42 g Fat29 g Protein6 g Carbs5 g FiberOther
Current Totals
42 g Fat
29 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
29 g
Fiber
5 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment