STEP 1.Mix the puree, yogurt, evaporated milk, sugar, condensed milk and cardamom powder.
STEP 2.Taste it now and adjust the sweet according.
STEP 3.Pour this mixture equally in the ramekins and add a couple of saffron strands on top.
STEP 4.Now, bake this for about 35 to 40 minutes or until set. Basically, when you insert a toothpick in the center it should come out clean.Now let it cool and refrigerate for about 3 to 4 hours.
STEP 5.That’s it. Aam Doi is ready.
Nutrition value
34
calories per serving
2 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
0 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
5 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment