A Really Great Summer Salad Recipe

Recipe By The Roasted Root

Just a really great, easy green summer salad recipe with spring greens, avocado, sunflower seeds, carrot, cherry tomatoes, brown rice, and more.

4.1
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For A Really Great Summer Salad Recipe

Nutrition
value
675
calories per serving
15 g Fat18 g Protein114 g Carbs11 g FiberOther

Current Totals

  • 15 g Fat
  • 18 g Protein
  • 114 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    114 g
  • Protein
    18 g
  • Fiber
    11 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    210 mg
  • Iron
    9 mg
  • Vitamin A
    1168 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    217 mg
  • Manganese
    3 mg
  • Phosphorus
    412 mg
  • Selenium
    2 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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