Ingredients For Sacramento Valley Meatballs In Red Wine Gravy Recipe
2 pound Ground beef, organic
1 Medium red onion, finely diced
0.25 cup Curly leaf parsley leaves, chopped
4 Garlic Cloves, Diced
1 tablespoon Cornstarch
1 cup Heavy cream
2 Large eggs, organic, slightly beaten
0.5 teaspoon Ground allspice
0.5 teaspoon White pepper, freshly ground
2 teaspoon Coarse salt or sea salt
2 teaspoon Balsamic vinegar
3 tablespoon Virgin organic coconut oil
0.25 cup Flour, All Purpose
4 cup Beef Stock
2 cup Full bodied red wine
As required Coarse salt or sea salt and freshly ground pepper to taste
Mashed potatoes or cooked tube type pasta
6 Slices Sourdough Bread
0.25 teaspoon Each of parsley flakes, garlic powder, onion powder, sugar, oregano, salt and pepper
Nutrition value
674
calories per serving
41 g Fat56 g Protein10 g Carbs3 g FiberOther
Current Totals
41 g Fat
56 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
56 g
Fiber
3 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
70 mg
Iron
7 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
38 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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