Ingredients For Grilled Halibut With Hazelnut Crust Recipe
3 Egg whites, divided
1 cup Hazelnuts, toasted and finely chopped
0.75 cup Fine bread crumbs, divided
1 tablespoon Parsley leaves, fresh, minced
0.1200000000000001 teaspoon Black pepper
0.25 teaspoon Salt
0.25 teaspoon Orange zest, grated
2 teaspoon Dry vermouth
2 tablespoon Milk
4 filets Halibut
2 tablespoon Butter melted
0.25 cup Dry white wine
Lemon wedges
Nutrition value
505
calories per serving
29 g Fat31 g Protein29 g Carbs6 g FiberOther
Current Totals
29 g Fat
31 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
31 g
Fiber
6 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
138 mg
Iron
4 mg
Vitamin A
34 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
1 mcg
Vitamin C
4 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
3 mg
Phosphorus
452 mg
Selenium
65 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment