A banana stem is the lower part of the flower stalk of a banana plant. It has countless health benefits and has been used mainly for ages for culinary purposes. In India's southernmost and eastern parts, the banana stem is generally used to make several dishes like curries, sabzi, and salads. The earthy flavours it brings to the dishes is another reason why cooking with banana stems is so popular among Indians. Amidst the pandemic, taking care of our well-being and keeping ourselves healthy is the priority that comes before everything else. So live a fit and healthy life by treating yourself to 7 banana stem recipes. Every meal of your day can become a lot tastier so try these recipes soon.