7 Delicious Thoran Recipes You Would Love To Try 2024

  • Ritisha Garg
  • January 03, 2022

Thoran is a Keralite dish of dry vegetables that is combined with coconut sprinkled over it. It is a popular Indian dish that originated from the state of Kerala. This delicious dish is a prominent part of the traditional sadya which is generally accompanied with rice and curry. Thoran can be easily prepared by mixing finely chopped vegetables at once such as cabbage, beans, jackfruit and bitter gourd etc. It is finally flavoured with grated coconut, mustard seeds, curry leaves and turmeric powder that are all briefly stirred on a pan over a hot fire. Here are 7 flavorful thoran recipes that will surely help you fall for local vegetables.

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Carrot Cabbage Thoran

4.9
23 Ratings
Carrot Cabbage Thoran :

Carrot and cabbage is a perfect duo for making this dish. Both of them get cooked so fast that you can make this dish in under 10 minutes without any fuss or extra effort. 

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Beetroot Thoran

4.6
26 Ratings
Beetroot Thoran :

Add beetroot to your regular diet by treating yourself to this beetroot thoran that tastes absolutely delicious. This dish is two times healthier than most beetroot dishes as it has nothing but the wholesomeness of beetroots. 

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Jackfruit Seed Thoran

4.7
30 Ratings
Jackfruit Seed Thoran :

Jackfruit thoran is one of the popular variants of thorai that is prepared by infusing it with coconut, chilies, mustard seeds and curry leaves. 

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Vellarikka Thoran

4.8
22 Ratings
Vellarikka Thoran :

Vellarikka Thoran is a unique thoran variety that’s made with yellow cucumber. Enjoy pairing it with rice, curry and chapatis over lunch or dinner. 

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Meat masala beans thoran

3.7
25 Ratings
Meat masala beans thoran :

Here is a yummy take on traditional thoran that is prepared with long beans. These beans are well coated with meat masala before frying them in a heated pan. 

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Kerala Drumstick Thoran

3.9
14 Ratings
Kerala Drumstick Thoran :

Got some fresh drumsticks at home? Use them to make this wholesome Keralite dish that you can enjoy at any time of the day.Ulli Poo Thoran

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