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Papad To Boondi Sabzi: 7 Indian Curries Without Vegetables

Papad To Boondi Sabzi: 7 Indian Curries Without Vegetables

Only a few key veggies, like onions, ginger, and garlic, are rarely left out when we make cuisine without any other vegetables. Cooking without fresh and delicate vegetables is more of a necessity than a choice due to the shortage of them. Lack of ingredients should never, however, be the reason for bland food.

  • 5 min read
  • Sep 20, 2023
Jowar: 5 Benefits Of This Supergrain For Health And Wellness

Jowar: 5 Benefits Of This Supergrain For Health And Wellness

The names milo, durra, jowari, sorghum, and giant millet are also used to refer to jowar. The scientific name for jowar is Sorghum bicolor, a grass species raised for its grain and a member of the Poaceae family. Jowar is a crop that has been farmed in North Eastern Africa for between 3700 and 4000 years.

  • 4 min read
  • Sep 20, 2023
10 Best Places For Stew In Kochi As Recommended By City Foodies

10 Best Places For Stew In Kochi As Recommended By City Foodies

Kerala style appam and stew is a comfort food classic. If you're looking for a meal that can warm you from the inside out, this is the answer. We spoke with some of the city's foodies, to fidn out where you should head for your next meal.

  • 7 min read
  • Sep 20, 2023
Protein Powders Vs. Whole Foods: What's The Best Way?

Protein Powders Vs. Whole Foods: What's The Best Way?

Fitness instructors typically urge people who exercise to consume protein powder, especially vegetarians. While some believe that protein should be consumed by eating rather than drinking, consuming protein in its natural form is preferable to consuming it as a powder created artificially. There are some significant differences between the various protein sources.

  • 4 min read
  • Sep 20, 2023
8 Essential Vegetarian Achaars to spice up Your Indian Meals

8 Essential Vegetarian Achaars to spice up Your Indian Meals

Chutneys and pickles in Indian cuisine are flavor-packed essentials, elevating meals with their diverse and vibrant tastes, reflecting the richness of India's culinary heritage.

  • 5 min read
  • Sep 20, 2023
7 Regional Indian Lamb and Goat Dishes To Savour

7 Regional Indian Lamb and Goat Dishes To Savour

Explore India's culinary diversity through seven iconic mutton dishes. From Rogan Josh to Mutton Korma, each dish tells a flavorful story of Indian gastronomy.

  • 5 min read
  • Sep 20, 2023
Chai Chronicles, 10 Varieties of Indian Tea to Warm Your Heart

Chai Chronicles, 10 Varieties of Indian Tea to Warm Your Heart

Indian chai, a cherished cultural icon, offers a diverse tapestry of flavors. From the classic masala chai to refreshing iced chai, each cup tells a unique story of India's rich culture.

  • 5 min read
  • Sep 20, 2023
10 Healing Health Benefits of Turmeric in Indian Cuisine

10 Healing Health Benefits of Turmeric in Indian Cuisine

Turmeric, the "golden spice" of Indian cuisine, boasts health benefits like anti-inflammatory properties, antioxidant power, pain relief, and more, making it a versatile and holistic addition to your diet.

  • 5 min read
  • Sep 20, 2023
Struggling Hard To Keep Cholesterol In Check? See Expert Advice

Struggling Hard To Keep Cholesterol In Check? See Expert Advice

A lot of people these days, struggle hard to manage cholesterol levels. Keeping cholesterol in check can help in reducing cardiovascular diseases and maintaining overall health. Here are 6 foods that can help you, as per nutritionist Lovneet Batra.

  • 4 min read
  • Sep 20, 2023
6 Fruits To Include In Your Diet To Beat Vitamin A Deficiency

6 Fruits To Include In Your Diet To Beat Vitamin A Deficiency

Each nutrient has its own benefits and must be consumed in the right amount for the best results. Talking particularly about vitamin A, this nutrient is necessary for several bodily functions. It is good for the eyes, skin, hair, immune health, reproduction system, and growth and development. Here are six fruits that can cure your vitamin A deficiency:

  • 4 min read
  • Sep 20, 2023
A Guide To Assess Your Relationship With Food

A Guide To Assess Your Relationship With Food

Researchers at the University of Newcastle recently published a checklist of four questions that helps you better understand your relationship with food. Take our quiz to find out more.

  • 5 min read
  • Sep 20, 2023
Low On Fridge Space? Here Are 6 Key Tips For Efficient Storage

Low On Fridge Space? Here Are 6 Key Tips For Efficient Storage

Efficient food storage in the fridge is crucial for maintaining food freshness, preventing food waste and also ensuring food safety. Use these six key tips to help you store food efficiently in your refrigerator.

  • 4 min read
  • Sep 20, 2023
7 Plant-Based Protein Sources To Help Aid Weight Loss

7 Plant-Based Protein Sources To Help Aid Weight Loss

Plant-based protein sources can be a great addition to a weight loss diet as they are often lower in calories and saturated fats compared to animal-based proteins. They not only keep you feeling full for longer, but also allow you to meet your daily dietary protein requirement when included regularly in your diet.

  • 5 min read
  • Sep 20, 2023
6 Reasons To Eat Black Pepper During The Rainy Season

6 Reasons To Eat Black Pepper During The Rainy Season

It is very important to take care of your health during the monsoon. Besides fruits, vegetables, and fluids, spices are another food item that helps in staying healthy during the rainy season. Speaking particularly about black pepper, it is rich in several important nutrients. Here are six benefits of adding black pepper to your monsoon diet:

  • 3 min read
  • Sep 20, 2023
Food Poisoning Cases On The Rise: Signs & Remedies To Try

Food Poisoning Cases On The Rise: Signs & Remedies To Try

With cases on the rise across Indian states like Maharashtra, Tamil Nadu and Madhya Pradesh, food poisoning is a huge health concern in the country right now. Identifying food poisoning through its most common symptoms and quickly dealing with the illness through some remedies can actually save live. Read on for more.

  • 7 min read
  • Sep 20, 2023
51 kg Laddu Bhog for Lord Ganesha in West Bengal's Jalpaiguri

51 kg Laddu Bhog for Lord Ganesha in West Bengal's Jalpaiguri

A local club in Jalpaiguri of West Bengal is welcoming Ganpati Bappa with a 51kg laddu. The laddu took 3 days to make and after being offered to Ganesha, it will be offered to the devotees who come to visit the pandal. Read on to know more.

  • 3 min read
  • Sep 20, 2023
This Indian Airline Is Serving Kombucha While Mid-Air

This Indian Airline Is Serving Kombucha While Mid-Air

The probiotic bubbly drink with various health benefits has been introduced as part of Akasa Airline’s in-flight menu, to promote better beverage choices for its fliers. Read to know more.

  • 3 min read
  • Sep 20, 2023
BMC To Inspect Sweet Shops, Storage For Food Contamination

BMC To Inspect Sweet Shops, Storage For Food Contamination

With the long festive season now kicking off with Ganesh Chaturthi, the Brihanmumbai Municipal Corporation (BMC) is taking steps to keep food and sweets contamination at bay and prevent food poisoning cases. Here is everything you need to know.

  • 3 min read
  • Sep 20, 2023