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Millets And Quinoa: Decoding The Two Superfood Grains

Both grains offer a plethora of health benefits and can be excellent alternatives to traditional grains like rice and wheat. Whether you're a health-conscious food enthusiast or simply curious about diversifying your grain options, understanding the distinctions between millets and quinoa will empower you to make informed choices and explore new dimensions of healthy eating.

8 min read
May 30, 2023

5 Tips To Make Your Parathas Healthier And Lighter This Summer

During the summer, parathas are often considered unsuitable due to their heaviness, richness, and high-calorie content. Traditional parathas, made with layered dough and ghee or oil, resulting in a dense and calorie-dense final product. Consuming such heavy foods can leave you feeling lethargic, uncomfortable, and bloated as your body exerts extra energy to digest them.

5 min read
May 30, 2023

4 Tips To Soggy-Free Sandwiches And 5 Tricks To Store Them Right

Let's explore a variety of ingenious tips and techniques to ensure your creations stay delightfully crisp and mouthwateringly satisfying until that first, delicious bite. Whether you're preparing a sandwich for work, a picnic, or just a quick snack on the go, get ready to unlock the secrets to preventing soggy sandwiches and elevate your sandwich game to new heights!

9 min read
May 30, 2023

Clay Cookware: Tips To Season And Maintain Your Earthen Utensils

Clay, like cast iron, when cooked in, offers itself as the perfect foundation to elevate the flavours in food however, taking proper care to ensure their longevity is crucial. Use these pointers to keep your earthenware in top form.

3 min read
May 30, 2023

What Makes South Korea's Pyeongchang Cuisine Special

The Pyeongchang province in South Korea is surrounded by mountains but bordering the sea. That creates the conditions for a cuisine that’s unique to the region. The signature dishes of the region tend to include some combination of potato, corn, buckwheat or seafood.

4 min read
Feb 23, 2024

Seven Herbal Teas To Soothe Your Throat

With functional challenges of living in an urban set up like pollution and stress, our immunities are greatly affected — making us susceptible to common ailments like cough, cold and sore throat. Drink these healthy concoctions to ease throat irritations.

3 min read
May 30, 2023

Can Onions Really Prevent Heat Stroke? Find Out

Onions are believed to have so many health benefits, especially when consumed in summer. And when it is scorching heat outside and you are worried about heat strokes, onions could be an efficient remedy. But how? Check out yourself.

3 min read
May 30, 2023

Ikigai Diet: Guide To Eating For Longevity And Well-Being

The principles of the Ikigai diet are simple: nourish the body with nutrient-rich foods, foster mindful eating practices, and embrace the social aspects of meals. Incorporating these principles into one's lifestyle can lead to not only improved physical health, but also a greater sense of purpose, fulfilment, and overall well-being.

5 min read
May 30, 2023

Transform Stale Bread To Delectable Pudding

Food waste is a global problem, harming the environment, contributing to greenhouse gas emissions, depleting resources, and worsening hunger and food insecurity. However, we can make a difference by finding new uses for leftover food like transforming stale or leftover bread into a pudding. This way, we can reduce food waste while enjoying a delectable treat.

8 min read
May 30, 2023

5 Dishes Inspired By Pantone Colour Of The Year: Viva Magenta

A berry-laden sangria, a freshly squeezed glass of juice, the richest cake imaginable -- these dishes exude the same elegance as Viva Magenta, declared by Pantone as 'the colour of the year'.

5 min read
May 30, 2023

7 Psychedelics That Are Part Of The Indian Culinary-scape

The historical and cultural significance of psychedelic substances in Indian traditions is undeniable. These substances have been intertwined with religious, spiritual, and medicinal practices for thousands of years.

5 min read
May 30, 2023

This Brighton Eatery Banks On Authentic Gujarati Flavours

Located on Brighton's Trafalgar Street, Manju's offers a wide variety of vegetarian dishes, including thalis, curries, and snacks. The restaurant also has a selection of vegan, gluten-free, and nut-free options.

4 min read
May 30, 2023

Feeling bloated? 5 Herbs and Spices To Your Rescue

Bloating can lead to a lot of discomfort, and we know this. But did you know that some basic kitchen spices and herbs can provide you with the comfort you were looking for? Yes, from jeera to saunf, here are 5 spices herbs and spices that can prevent your bloating.  

3 min read
May 30, 2023

From Curly To Siberian: Discover The Kale Idoscope Of Nutrition

Immerse yourself in the captivating world of kale. Discover its versatile uses in salads, soups, and more, while uncovering its exceptional health benefits. Indulge in the deliciousness of kale chips, and join us as we celebrate the remarkable journey of this vibrant leafy green, from farm to fork.

8 min read
May 30, 2023

5 Flavourful Pasta Sauces To Try

Pasta, a beloved dish enjoyed worldwide, offers endless possibilities when it comes to sauces. While tomato sauce has been the go-to choice for generations, there are various other sauces that pair distinctively with different kinds of pasta. Here are five creative and flavourful pasta sauces that will elevate your pasta dishes to new heights and expand your culinary repertoire.

7 min read
May 30, 2023

What's The Difference Between Misal Pav And Usal Pav?

Misal and Usal. Most of us have probably used those words interchangebly when ordering at our favourite street food or Maharashtrian joint. But while they look and sound very similar, there's a secret nuance that makes each one special. Find out what it is below.

4 min read
May 30, 2023

Chal Potol Recipe, A Bengali Lost Dish With Pointed Gourd

Among its myriad exotic recipes, Bengali Chal Potol is one. It is difficult or almost impossible to spot it on the menu of a commercial eatery. Cooked with Bengalis' favourite summertime vegetable potol or pointed gourd, chal potol remains mostly a lesser-known culinary fare. One of its signature elements is the use of aromatic gobindobhog rice.

5 min read
May 30, 2023

Exploring Peanut Butter Varieties And Nutritious Recipes

Experience the captivating evolution of peanut paste into beloved peanut butter, from ancient civilizations to modern-day adoration. Uncover its intriguing history, and tantalize your taste buds with three mouthwatering recipes. Get ready to savor the nutty magic of this captivating delight!

10 min read
May 30, 2023

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