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9 Effective Tips To Stop Overeating and Manage Your Weight

9 Effective Tips To Stop Overeating and Manage Your Weight

Are you tired of overeating and struggling to control your weight? Don't worry, we've got you covered! Check out these helpful tips to put an end to overeating and maintain a healthy weight. Let's get started!

  • 3 min read
  • Jul 03, 2023
What Is Muesli And Will Eating It Help You With Weight Loss?

What Is Muesli And Will Eating It Help You With Weight Loss?

For most people on a weight loss journey, muesli seems like an obvious choice for breakfast. The inventor of muesli, Dr Maximilian Bircher-Benner, was a pioneer in the field of nutrition and believed muesli can have a healing effect. But does it help with weight loss? Let’s find out.

  • 5 min read
  • Jul 03, 2023
Soyabean Upma To Chilla: 10 Breakfast Dishes That Are Vegan Too

Soyabean Upma To Chilla: 10 Breakfast Dishes That Are Vegan Too

Explore the nutritional benefits of soybeans through these delicious and protein-packed Indian breakfast recipes. Begin your day by maximising your health and well-being!

  • 3 min read
  • Jul 03, 2023
Tomato Prices Are Rising, But They Were Also Once On Trial

Tomato Prices Are Rising, But They Were Also Once On Trial

Tomatoes are making headlines again for the rising prices, but it's not the first time in history that tomatoes have been front page news. Explore the unusual trial that catapulted tomatoes into the limelight and sparked their popularity in 1800s America.

  • 4 min read
  • Jul 03, 2023
History Of Malai Kofta, From Royal Courts to Dinner Tables

History Of Malai Kofta, From Royal Courts to Dinner Tables

From regal palaces to ordinary homes, the captivating tale of Malai Kofta unfolds. This delectable dish, adorned with rich and creamy gravy, traces its origins back to the royal courts of yore. Combining the velvety smoothness of paneer dumplings with a luscious sauce, Malai Kofta has traversed time to grace our dinner tables, enchanting taste buds and celebrating culinary heritage. Prepare for a captivating journey of flavours and history.

  • 4 min read
  • Jul 03, 2023
3 Dal Recipes To Add Healthy Lentils To Your Monsoon Diet

3 Dal Recipes To Add Healthy Lentils To Your Monsoon Diet

Experience the magic of monsoons with our delightful collection of dal recipes. These hearty lentil dishes are perfect for the rainy weather, offering comfort and warmth in every bite. From the aromatic and creamy Dal Makhani to the tangy and spicy Tadka Dal, these recipes will leave you craving for more. Get ready to savour the flavours of the season with these irresistible monsoon specials.

  • 8 min read
  • Jul 03, 2023
Beerkaya Curry To Turai Chutney: 5 Nutritious Ridge Gourd Dishes

Beerkaya Curry To Turai Chutney: 5 Nutritious Ridge Gourd Dishes

Turai, or ridge gourd, is a low-calorie vegetable rich in iron and antioxidants, great for weight loss and controlling blood sugar levels. The green cylindrical vegetable is part of the daily diet across most Indian cuisines, and every region has a different name and a different recipe for cooking this versatile vegetable. Find out below some of the ways in which ridge gourd can be incorporated into a meal plan.

  • 4 min read
  • Jul 03, 2023
Rajasthani Cuisine, A Royal History And 4 Iconic Dishes To Try

Rajasthani Cuisine, A Royal History And 4 Iconic Dishes To Try

Step into the vibrant world of Rajasthan's culinary heritage as we unravel the tantalising secrets of Rajasthani cuisine. Immerse yourself in the rich cultural tapestry of Rajasthan as we explore the aromatic spices, traditional cooking techniques, and timeless recipes that make this cuisine a true gastronomic delight.

  • 4 min read
  • Jul 03, 2023
Weight Loss, Insulin Control; Kulith Dal Is A Powerful Legume

Weight Loss, Insulin Control; Kulith Dal Is A Powerful Legume

Kulith, or horsegram, is one of the most ancient food sources in India, with over a 2000-year history. The legume can be used in subzis and curries and ground into a flour that is added to chapatis or parathas or used to make pithla. Kulith is a rich source of proteins and antioxidants with numerous health benefits. Read on below to find out ways in which kulith can boost health in cool climes.

  • 4 min read
  • Jul 03, 2023
Chef Pooja Dhingra On Her Best Meals Ever

Chef Pooja Dhingra On Her Best Meals Ever

This is Slurrp's weekly feature, 'My Best Meal Ever', where celebrities tell us all about their most memorable and delicious gustatory experiences.

  • 5 min read
  • Jul 03, 2023
6 High Protein Shakes To Help Shed The Extra Pounds

6 High Protein Shakes To Help Shed The Extra Pounds

Protein shakes are an effective tool for weight loss, providing a convenient and nutritious way to reduce calorie intake while supporting muscle growth and fat loss.

  • 4 min read
  • Jul 03, 2023
8 Easy Hacks To Keep Your Kitchen Smell-Free This Monsoon

8 Easy Hacks To Keep Your Kitchen Smell-Free This Monsoon

Too much moisture, little ventilation and the heat from cooking can often combine to make your kitchen rather smelly during monsoon season. This can not only affect your food and your personal health because it is all about kitchen hygiene. Here are all the tips you need to battle this smell issue during monsoons.

  • 4 min read
  • Jul 03, 2023
Sabudhana or Sago- Symbol Devotion in Fasting Practices of India

Sabudhana or Sago- Symbol Devotion in Fasting Practices of India

Sago pearls have a unique texture that becomes soft and translucent when cooked, making them a versatile ingredient in various culinary applications. They are used in both savory and sweet dishes, ranging from soups and desserts to beverages and snacks, across many cultures

  • 6 min read
  • Jul 03, 2023
5 Simple Hacks To Keep Your Spices Fresh This Rainy Season

5 Simple Hacks To Keep Your Spices Fresh This Rainy Season

Spices are an essential component of every Indian kitchen that can elevate the flavour of a relatively simple dish. During monsoons, these ingredients packed intensely with aroma and flavour, are prone to attract bacteria or form clumps due to the damp weather. Read on for some handy tips and tricks to keep your spices dry and fresh during the rainy season.

  • 4 min read
  • Jul 03, 2023
Unraveling the Global Journey of Soybean: A Culinary Exploration

Unraveling the Global Journey of Soybean: A Culinary Exploration

Soybean today has transcended its role as a regional staple to become a global nutrition sensation. Soybean stands as a testament to the power of cultural exchange and the transformational nature of gastronomy. From its ancient origins in East Asia to its contemporary status as a nutritional superstar

  • 7 min read
  • Jul 03, 2023
5 Kitchen Tips To Store Food Moisture-Free During The Monsoon

5 Kitchen Tips To Store Food Moisture-Free During The Monsoon

After the scorching heat of summer, the monsoon is a blessing. But this season also brings a challenge to keeping food items moisture-free. Excess moisture in the air can lead to spoilage, mould growth, and loss of taste in various food products. Here are five tips to keep your food items moisture-free during the monsoon:

  • 3 min read
  • Jul 03, 2023
The Curious Case of the Gummy Weight Loss Solution

The Curious Case of the Gummy Weight Loss Solution

Gummies, with their unique qualities, provide a captivating lens through which we can explore the intricacies of weight loss. By embracing the scientific wonders that surround us and seeking answers to the mysteries that lie within, we can unlock the potential of these humble confections

  • 7 min read
  • Jul 03, 2023
Top 5 Foods That Aid In Reducing Inflammation

Top 5 Foods That Aid In Reducing Inflammation

Inflammation is a natural response by our immune system to protect the body from infection, injury, or any harmful stimuli. However, chronic inflammation can trigger various diseases like heart problems, depression, and even cancer. So, to combat the problem, here are five foods that can reduce inflammation:

  • 3 min read
  • Jul 03, 2023