This eggless fritter recipe made of Zucchini is super healthy and perfectly goes well for breakfast
Fritters are one of the quickest and lovable snacks. There are varieties of fritter recipes one can find coated with breadcrumbs or stuffed with cheese, potatoes and whatnot. Ever thought that there could be a healthier version of this dish? Yes, this Zucchini Fritter recipe shallow fried in less oil is super healthy and can also contribute to your weight loss journey.
These fritters are prepared with zucchini slices mixed along with some spices and seasonings, rice flour, gram flour, and corn flour; all these are mixed together and given a flat round shape to be shallow fried on a pan. The flours used in the mixture add a crispy texture to the fritters making them delicious. Apart from Zucchini, other nutritious vegetables like carrots, capsicum, boiled corn and coriander could also be used to make it super healthy. Being an eggless recipe, this dish could be a perfect low-calorie meal to be served on a vegetarian’s plate.
Vitamin B6 is abundant in zucchini. According to research, this vitamin may assist in controlling blood sugar. In fact, the vitamin might help prevent diabetes. By reducing the wavelengths of blue light, substances like lutein and zeaxanthin shield the eye's cells.
Zucchini is known as a superfood as the numerous antioxidants found in it have health benefits. The skin has the greatest levels. It promotes Healthy Digestion- by lowering constipation and the signs of gastrointestinal diseases, zucchini's high water and fibre content help to promote healthy digestion.
Enjoy these fritters with tomato ketchup or any healthy dip of your choice. This is a perfect low-calorie morning breakfast recipe which is healthy and fills the stomach.