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The full English breakfast is a hearty and traditional meal that generations of people in the United Kingdom and beyond have enjoyed. Often referred to as a 'fry-up' or 'the full Monty' it consists of a variety of savoury and filling items that are typically served on a large platter or plate. While the full English breakfast has many variations, it generally includes a few elements that make it a beloved and iconic dish.
The full English breakfast is a delicious and satisfying meal that consists of a range of elements. From crispy bacon to savory sausages, to eggs cooked in a variety of ways, to black pudding, baked beans, tomatoes, mushrooms, hash browns, and toast, it offers a variety of flavours and textures that are sure to satisfy. The staples vary from region to region and every restaurant is sure to have its signatures.
The origins of the full English breakfast back to the 1300s when it was a popular meal among the English gentry, especially to impress and indulge guests. Today, the full English breakfast is a beloved and iconic dish that is enjoyed by people of all ages and backgrounds, both in the UK and around the world. Its enduring popularity is a testament to its hearty and satisfying nature, as well as its long and rich history.
Eggs
Eggs are a versatile and important ingredient in any breakfast platter. They can be cooked in a variety of ways, but the most common are fried, scrambled, or poached. Fried eggs are often cooked until the whites are set and the yolks are still runny. Scrambled eggs are cooked until soft and creamy, while poached eggs are cooked gently in boiling water until the whites are set and the yolks are still runny.
Bacon
Bacon is one of the most essential ingredients in a full English breakfast. It is typically fried until crispy and is often served in large quantities. The type of bacon used can vary, but it is usually made from cured pork belly and can be smoked or unsmoked. Some people prefer back bacon, which is cut from the loin of the pig, while others prefer streaky bacon, which is cut from the belly.
Sausages
Sausages are another important component of a full English breakfast. They are typically made from pork and can be flavoured with a variety of herbs and spices. Some of the most popular types of sausages in the UK include Cumberland, Lincolnshire, and chipolatas. They are usually grilled or fried until browned and cooked through.
Black Pudding
Black pudding is a type of blood sausage that is often served as part of a full English breakfast. It is made from pork blood, oatmeal, and spices and is typically sliced and fried until crispy on the outside and soft on the inside. While it is not to everyone's taste, it is a beloved component of the full English breakfast for many people.
Baked Beans
Baked beans are a typical side dish in modern English Breakfast. They are usually served in a small bowl and are heated through before being served. The beans are typically in a tomato-based sauce and are often sweetened with sugar or molasses.
Tomatoes
Tomatoes are a refreshing and colourful addition to the meal. They are typically sliced in half and grilled until the skin is charred and the flesh is slightly soft. They can be seasoned with salt, pepper, and herbs to enhance their flavour.
Mushrooms
Mushrooms are another savoury and flavorful add to a breakfast plate. They are usually sliced and fried until browned and cooked through. Some people prefer to season them with garlic, herbs, or Worcestershire sauce for added flavour.
Hash Browns
Hash browns are a popular addition to a full English breakfast. They are made from grated potatoes that are seasoned with salt and pepper and fried until crispy and golden brown. They are often served as a side dish and provide a crispy and satisfying crunch.
Toast
Toast is the final component of a full English breakfast. It is usually made from white bread and is toasted until crispy and golden brown. It can be served with butter or jam, or used to soak up any remaining sauces or juices from the other ingredients on the plate.
Bubble And Squeak
A lesser-known addition these days, it’s often made from leftover vegetables from the previous night's dinner. The name comes from the sound it makes when it is being cooked - the vegetables bubble and squeak as they sizzle in the pan. The traditional ingredients for bubble and squeak include mashed potatoes, cabbage, and onions, although other vegetables can be added as well.
