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Raveena Tandon is a Bollywood queen who won millions of hearts with her masterful acting and slayed the 1990s with her seductive dances in "Tip Tip Barsa Pani." This "Sheher Ki Ladki" needs no introduction! She can make anyone fall in love with her by "ankhiyo se goli maare". Yes, we are referring to the stunning actress who, thanks to her nutritious diet, appears to have defied ageing. But have you ever wondered how the lovely and endearing actress, who is 47 years old, manages to stay so in shape? So, here are a few of her diet's secrets on how she's managed to age so gracefully.
Her Secret To Reversing Age
The endearing actress admitted that she favours home workouts and enjoys exercising with her children on their patio. In addition, she said in one of her interviews that she consumes a lot of fruits and probiotics, which is undoubtedly her secret to turning back the hands of time. The benefits of lactic acid, omega-3 fatty acids, and antioxidants in curd serve to increase collagen in the skin, ensuring healthy skin. Fruits and curd both support a healthy immune system and metabolism.
Raveena Tandon
The actress loves eating a mix of everything, she does not avoid any kind of food. However, her day-to-day diet includes simple Dal, Bhaji, Roti, Dahi. The actress swears by Dahi as she believes the stomach needs to be cool, which helps in better digestion.
Her Secret Tonic
A fast recipe for the homemade Kadha that Raveena Tandon started taking around the time of the pandemic became quite famous. Fresh organic haldi from her farms is used to make this homemade beverage, along with cloves, adrak, black pepper, ajwain, and a tiny bit of ghee. She is kept agile and active by this tonic, which also aids in better weight control.
Her Love For Cheese And Butter
In one of her interviews, Raveena Tandon stated that she adores both butter and cheese. She restrains her indulgence, though.
Her Love For Swimming And Home Workout
The stunning actress enjoys doing cardio, yoga, and swimming at home. On her Instagram, she frequently posts a glimpse of a yoga or workout session.
Cheat Meal
The 47-year-old actress revealed in an interview with a digital entertainment platform that she enjoys indulging in Maa ke Hath ki Milk Barfi, which is created from leftover ghee blended with sugar and khoya.
