Palampur is a small town in Himachal Pradesh's Kangra Valley, known for its stunning views and rich culture. While many people visit for its natural beauty and adventure activities, food lovers will also find plenty to enjoy.
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The local Himachali cuisine is a big part of the area's culture, with unique dishes and flavours you won’t easily find anywhere else. It is fondly also called the 'Pahadi cuisine', which means the 'cuisine of the hills'. The local delights of the region utilise the rare and unique local produce like fiddlehead fern, apricots, seed potatoes, and more. If you’re planning a trip to Palampur, be sure to try some of the traditional foods that truly reflect the spirit of this beautiful town in the Himalayas. Here are some must-try dishes you shouldn't miss:
Kangra Tea
When visiting Palampur, the first thing you must experience is Kangra Tea. This local tea, known for its distinct flavour and aroma, is produced in the lush tea gardens that surround the town. Both black and green varieties are grown here, with black tea having a sweet, lingering aftertaste and green tea offering a delicate, woody fragrance. Kangra tea was granted Geographical Indication (GI) status in 2005, making it a recognised symbol of this region. A visit to Palampur isn’t complete without sipping on a hot cup of freshly brewed Kangra tea amidst the scenic tea estates.
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Dham
A highlight of any Himachali celebration, dham is a traditional meal served during festivals and special occasions. In Palampur, it’s a must-try for anyone wanting to experience the authentic flavours of the region. Dham is a vegetarian feast comprising dishes like rajma (kidney beans), curd, dal (lentils), and rice. What makes dham special is the use of locally sourced spices and herbs, which give it a unique flavour. Served on leaf plates (pattal), this dish represents the essence of Himachali culinary traditions.
Mittha
Mittha is a sweet dish from Himachal Pradesh that you should not miss while in Palampur. Made from sweetened rice garnished with raisins and dry fruits, this dish is traditionally served at the end of meals. The combination of sweet rice, ghee, and crunchy nuts makes mittha a delightful treat, especially for those who enjoy desserts with a regional twist. The simplicity of its ingredients allows the natural flavours to shine through, making it a favourite among locals and visitors alike.
Tudkiya Bhath
For a comforting and hearty meal, try tudkiya bhath, a traditional Himachali rice dish. Similar to pulao, this dish is prepared with rice, lentils, and spices, but what sets it apart is the addition of mashed potatoes, yoghurt, and a medley of spices that give it a distinct flavour. Tudkiya bhath is often accompanied by a side of mashed dal and a dollop of ghee, making it a fulfilling and flavourful dish, perfect for chilly mountain weather.
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Chha Gosht
If you’re a fan of mutton, chha gosht is a dish that you should try in Palampur. This is a rich mutton curry made with yoghurt, gram flour, and a blend of spices, giving it a thick, flavourful gravy. The slow-cooked mutton absorbs the spices and yoghurt, resulting in a tender, melt-in-the-mouth dish. Chha gosht is typically served with rice or chapati and is a favourite among meat lovers in the region.
Siddu
One of the most popular Himachali snacks is siddu, a steamed bread made from wheat flour. Siddu is often stuffed with a savoury filling made from mashed vegetables, spices, and sometimes local greens. It is traditionally served with ghee or alongside a spicy chutney made from mint or garlic. The dish is light yet flavourful and can be eaten as a snack or a side dish with the main meal. Siddu is especially enjoyed during the cold months, as it provides warmth and energy.
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Auriya Kadoo
If you’re looking for a vegetarian dish that’s unique to the region, try auriya kadoo, a tangy pumpkin curry. Made from pumpkin cooked in a sour gravy made of dry mango powder and mustard seeds, this dish is a wonderful combination of sweet and sour flavours. The mustard and dry mango powder give the pumpkin a distinct tangy taste, making it a flavourful side dish to pair with rice or roti. This dish is popular in Palampur and is often made during festivals and special occasions.