Red wine is a preferred beverage for special occasions, celebrations, and meals. Unfortunately, red wine can harm your teeth as well. Red wine consumption can cause a delicate purple tint to appear on the teeth. Your teeth may turn more brown, blue, dull grey, or purple as a result of drinking this kind of beverage over time. Red wine includes acids, tannin, and natural dyes that can etch and stain teeth, which causes this discolouration. Fortunately, there are a number of things you can do to take care of your teeth and avoid stains while drinking red wine. 

Food residue on the teeth may be absorbent. When you consume red wine, these food particles may absorb the hue of the beverage, giving the impression that your teeth have gone purple. Red wine can cause this issue, therefore brushing your teeth before consuming it can help. Be sure to clean the lowest teeth's tough places. By eliminating food fragments caught between the teeth, flossing might be helpful. Whenever you go out with friends or drink red wine, have a toothbrush in your handbag, purse, or glove box. This will make it more likely that you will have a toothbrush on hand. 

Sip with a straw 

Red wine tastes better when it is sipped using a straw to avoid the teeth and reach the tongue directly. Red wine isn't often sipped with a straw, so if you feel a little ridiculous doing so, think about switching to red wine-based sangria. This beverage is frequently sipped using a straw. 

Have crispy snacks 

While you eat carrots and other crisp veggies, your teeth are being cleaned. Red wine and carrots can both assist to keep teeth white and stain-free. Keep carrots on hand if you frequently drink red wine at home. Slice some vegetable salad if you're going to be drinking at a friend's place. This will help make sure you have some crunchy vegetables to consume and provide you with a nutritious snack. 

Pair with cheese 

You probably already knew that cheese and red wine go well together, but you might not be aware of cheese's ability to prevent tooth stains. A waxy layer on cheese coats the teeth, filling the pores and preventing stains. In addition, hard cheese helps to shield teeth by cleaning the enamel. 

Chew gum 

When you're drinking red wine and don't have a toothbrush handy, sugarless gum is almost as good. Before consuming red wine, chew sugarless gum to keep your teeth clean and free of food. 

Drink water with wine 

Sparkling water can be used to dilute wine and keep your teeth from staining. Take a sip of wine first, followed by a sip of sparkling water, to accomplish this. Before swallowing, swish the water around in your mouth. 

Use wipes  

While ingesting red wine, teeth wipes are towels that can help remove food and wine stains. Teeth wipes come in a handy container that can be stashed in the glove box or carried in a bag. Keep them on hand for times when you feel like you might want to drink red wine.  

Don’t feel unconfident about your teeth getting stained, use these simple tips.