Make Protein-Rich Granola Bars In OTG

One of the lacking nutrients in vegetarian diets is protein. People often think that eating a bowl of lentils in a day suffices their daily requirement but the truth cannot be further. But a small and conscious effort and purchasing a modern kitchen appliance can help you overcome this issue.

Video Credit: Hebbar's Kitchen/ YouTube

Usha’s OTG is a perfect partner for you to pair up in the kitchen to create fulfilling protein-rich granola bars. They are an ideal and healthy alternative to consume in between meals. They can help you curb cravings while consuming essential nutrients your body needs. This guide mentions a few options you can consider preparing at home.

If you don’t have Usha’s OTG, Shop Now.

Peanut Butter Banana Bars

If you love peanut butter and bananas, this variant of granola will be the perfect recipe to try. One bite and you won’t be able to stop yourself from gulping an entire piece. Combine oats, peanut butter, and mashed bananas together to create a moist but thick batter. Add a scoop of protein powder of your choice to this blend and bake the bars. You can consume these right after your workout sessions or sometimes before.

Date Nut Granola Bars

Many people have understood that processed sugar is not good for their health. Hence, they are looking for healthier alternatives like dates, jaggery, and khand. Dates offer natural sweetness and complement the nuttiness of walnuts and almonds. The dry fruits add the crunch. Cook dates before adding crushed dry fruits and bake the mixture until you are satisfied with the texture.

Almond Bars

Prepare a blend of almond butter, shredded coconut, and toasted almonds. This mixture is loaded with healthy fats that are essential for the body. You can also add vanilla essence or honey to elevate the flavour profile and make the bars more irresistible. Pour the blend into the baking tray and bake it until the ingredients turn golden brown. Enjoy it after cooling it.

Apple Cinnamon Protein Bars

Spiciness from cinnamon, sweetness from apples, and binding from oats make this recipe worth all effort. Every ingredient complements the other while giving you a boost of energy. You can add protein powder to the blend and bake the delight until it is cooked to perfection. Almond or peanut butter can be a good replacement for normal salted butter.

Chocolate Protein Bar

Whether you are on a diet or not, you cannot say no to chocolate. You will need whey protein, cocoa powder, and oats to create a creamy and rich blend for lip-smacking bars. Soaked chia seeds can also be added to improve the texture and nutritional quotient. After baking the ingredient in Usha’s OTG, spread a layer of melted dark chocolate, and let the bars cool off before devouring them.

Seed Mix Bar

For many vegetarians, seeds are considered a rich source of protein among other nutrients. Dry roast pumpkin seeds, flaxseeds, and sunflower seeds in the OTG before combining them with almond butter and agave syrup. After baking the ingredients together into a crunchy piece, cut into rectangular bars that are easier to store and carry in a box for a midday energy boost.