Self-starvation is not required to lose weight. We only need to adopt a healthy lifestyle and diet in order to reach our fitness goals. Our weight loss journey will be facilitated if we substitute nutritious, low-calorie foods with high-fat ones. We can include a variety of fruits and vegetables in our daily diet, including sweet potatoes, pumpkin, and other foods. French beans are one such vegetable that is good for weight loss. Are French beans beneficial for losing weight? Yes, indeed! French beans also referred to as bakla, are a typical component of fried rice and pulav. This unripe green vegetable is not only tasty but also incredibly nourishing and low in calories, both of which may aid in weight loss.
Khatti meethi phalliyan
Let's start with this recipe for French beans in the Gujarati manner. French beans are given a sweet and sour flavour in this recipe by being blended with tamarind, jaggery, and a number of different spices. The ideal harmony of salty, sweet, and tart flavours creates a flavour explosion in the mouth.
Sauteed green beans
Then we have a simple dish of green beans, pine nuts, and roasted bell pepper. This dish is perfect for a quick lunch. Even a small dinner can be eaten there.
Beans poriyal
A common South Indian dish made with spices, curry leaves, and grated coconut is called green beans poriyal. This delicious sabzi is available for lunch and dinner.
beans poriyal/ pinterest.com
The last, but by no means the least, of our offerings is the recipe for a holiday treat. In this recipe, French beans, carrots, and a variety of flavorful spices are blended with mild seasonings. You may make a great meal by serving it with your favourite chapati.
Green bean salad with eggs
If you like salad, raise your hands! We have a tasty recipe to share with you all. This light salad is made out of eggs, healthful beans, crispy breadcrumbs, and soft parsley.
