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Whenever you are having an Indian thali, you are always going to find a bowl of curd. No matter if it is enjoyed raw or in the form or a raita, or main course dish or dessert, curd can never disappoint you. Curd is widely consumed around the world and is known for its potential health benefits too. Curd is rich in probiotics, beneficial live bacteria that can have a positive impact on gut health. Probiotics in curd promote a healthy gut, support digestion, and alleviate digestive issues.
Not just this, the curd is packed with essential nutrients, including calcium, vitamin D, vitamin B12, potassium, and protein essential for overall well-being. Best part? Curd is low in calories and can be a part of a balanced diet. The protein and probiotics in curd can help increase feelings of fullness, reducing the overall calorie intake. While some buy curd from the market, a lot of people prefer making it at home. But there are days when curd is made in excess. So, what to do in such a case?
Well, we have your back like always. Here are five interesting ways to use leftover curd in the kitchen.
Smoothies and Beverages
You can blend your leftover curd with fruits, honey, or sugar to make delicious smoothies or even the traditional Indian lassi. You can add a variety of fruits like berries, mangoes, or bananas to create different flavors. When poured over ice, curd-based beverages can be the perfect summer cooler.
Marinades
Leftover curd can also be used as a base for marinades in paneer, soya, and meats like chicken or mutton. The natural acidity and creaminess of curd help tenderize the ingredient while adding flavor. When added spices, herbs, and seasonings, curd can help create a flavorful marinade.
Salad Dressing
Wait, what? Yes, leftover curd can also be used to make delicious salad dressing. You can make a creamy salad dressing by whisking curd with olive oil, lemon juice, herbs, and spices. This dressing can be used for green salads, pasta salads, or as a dip for veggies.
Dishes
Curd is also used as a base as well as a key ingredient in many Indian dishes like kadhi and gravies. You can also prepare a classic South Indian curd rice using leftover curd. To make curd rice, just mix leftover curd with cooked rice, and season it with a tempering of mustard seeds, curry leaves, and red or green chilies.
Baking
Did you know that leftover curd can also be used in baking? You can use curd in baking as a substitute for buttermilk or sour cream in recipes. Leftover curd adds moisture and a slight tanginess to baked goods like cakes, muffins, and pancakes.
