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The nutritional value of eggs is no stranger to us. In fact, the amount of protein that an egg contains is a lot more than any vegetable or lentil. In winters, consuming eggs can be a boon as they not only provide the body with the required nutrition but also keep one warm during the chilly weather.
From boiled eggs to omelettes and poached ones, there are plenty of ways to make eggs. However, if you are bored of the same poached egg that you were having last year, you can always amp up the taste by adding some extra ingredients or serving it with certain accompaniments to give it a delicious spin. Here are a few poached egg recipes you should try at home for breakfast.
1. Turkish Poached Egg Quinoa Bowl
Quinoa is one of the healthier alternatives for grains like rice. Moreover, it is also vegan-friendly. The breakfast bowl is prepared by adding quinoa, dill, parsley, garlic, tomato pesto, avocado, and baby spinach. Tossed together with red chilli flakes, green yoghurt, and spices, the bowl is topped with poached eggs. The runny eggs are then garnished with grated cheese.
2. Salsa Poached Eggs
Give your breakfast eggs a tex mex flavour with this salsa-flavoured poached eggs recipe. The eggs are poached and dunked into a gravy made of salsa, filled with tomatoes and onions. Add some green chillies to spice it up and thicken it with butter. Finally, sprinkle some spring onions on top and let it set properly.
3. Oatmeal With Spinach And Poached Eggs
Like oatmeal for breakfast? It is a quick and easy way to make your morning meal, especially when you are in a hurry. To add some more nutritional value to your bowl, throw in some spinach and poached eggs. Add some chives and a generous amount of parmesan cheese and you’ll see how a simple oatmeal can taste amazing.
4. Asparagus Toast With Poached Eggs
Prepare a creamy and smooth paste of asparagus. Slather this on toasted bread and top it with some nicely poached eggs. Add a dash of lemon zest and shallots to the toast and top with some mustard dressing. Garnish with salt and pepper and enjoy this crunchy and wholesome toast.
5. Italian Poached Egg With Pesto
For all those who love pesto sauce, this dish is going to become your favourite breakfast. The smooth and rich texture of pesto, slathered on a slice of bread is already a heavenly delight. To top that, a runny poached egg is added and loads of pesto is drizzled over it too.
