7 Best Ways To Include Avocados In Your Breakfast
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Avocado is a fruit which is a hot topic in the health industry due to its healthy fats and versatility. Avocado has been trending on social media for quite some time now with many social media influencers have promoted this fruit in recent times. It is highly praised for its nutritional value and is often seen being called a "superfood."

Unlike other fruits, avocado doesn't have a sweet flavour to it, in fact, it is savoury in nature with a subtle nutty taste and just a hint of sweetness when the avocados are ripe. The texture is creamy and buttery while also being starchy at times with a chalk-like mouthfeel.

The creamy texture and neutral flavour allow avocado to easily be incorporated into a number of dishes. In this article, we'll look at 6 best ways to include avocados in your breakfast routine.

Avocado Toast

This is the classic way to eat avocados in the morning and it is fairly simple but nutritious. Simply take a slice of whole-grain or whole-wheat toast and place the sliced avocados on top of it. Sprinkle some spices or herbs if you want or you can also eat without any. Not just that you also mash your avocados in place of slicing them for a smoother and even texture, more like butter.

Avocado Egg Salad

Another nutritious way to include avocados in your breakfast is making a wholesome salad with eggs. Simply add your preferred veggies in a bowl along with boiled eggs or an omelette if you want and then toss the avocado slices on top of them to create a simple yet filling breakfast.

Avocado Smoothie

Avocados are so versatile, that they even taste fantastic in smoothies. You can simply add avocado to your regular smoothie as it doesn't have a dominating flavour, you will barely notice it. Along with that, it will make the smoothie thicker resulting in a rich mouthfeel with each sip.

Scrambled Eggs With Avocado

This is the perfect breakfast for many reasons. It is light, filling, protein-packed and truly delicious. Simply add the small avocado chunks to your eggs and whip them. Later simply follow the same steps as you would usually do for your traditional scrambled eggs. This is a must-try dish.

Avocado Paratha

Want to give an Indian twist to avocados? Try avocado parathas if you aren't sure about avocado toast. This paratha tastes fabulous and would be a great addition to any breakfast menu. The flavours are addictive and the Indian spices only elevate the taste and experience further.

Avocado Pancakes

Avocado pancakes are a great variation to the traditionally calorie-loaded and sweet pancakes. These pancakes get a pleasing green colour thanks to the avocados. As avocados are loaded with fats, these pancakes tend to have a thicker and denser texture. You can use oat flour in place of all-purpose flour to further boost the nutritional profile of these pancakes.