Black is back not just in fashion but also in the culinary world. Activated charcoal is the common ingredient in all the black-baked items be it ice creams, coffees, and lemonades that are currently on shop shelves and at trendy restaurants. 

Why are people consuming something that is often used to cook food rather than flavour it? How many people have wished they could lick the briquettes before placing them on the grill? It turns out that the appeal of charcoal is not its flavour or colour, but rather its alleged health advantages. Foods containing activated charcoal promise to improve digestion, lower cholesterol, and purge the body of various toxins.

How Does It Work? 

Before they can be absorbed by your body, dangerous chemicals are captured by activated charcoal. Most poisons and chemicals have a negative charge, whereas the texture of activated charcoal has a positive charge. In accordance with the cliché "opposites attract," positively charged activated charcoal draws negatively charged compounds, aiding in the removal of dangerous chemicals. 

Activated Charcoal In Food 

Activated charcoal has gained popularity as a potent treatment for a variety of ailments. Since its ability to absorb pollutants, it is utilised in beauty products as well as toothpaste because it whitens teeth. However, adding activated charcoal to food is one of the most effective ways people use it. The activated charcoal and the hazardous elements it keeps on its surface are expelled through faeces because it catches toxins and chemicals in the gut and doesn't let the body absorb them. 

How To Use Activated Charcoal For Consumption? 

Activated charcoal can be consumed in a variety of ways. The most typical method is to sprinkle charcoal powder as a garnish on food or to prepare a detox juice by mixing it with water. Activated charcoal can be taken more easily in the form of pills or capsules, which enter the intestines directly and begin absorbing nutrients right away. 

Activated Charcoal may help your body in many ways such as it aids kidneys to function well as the kidneys' job is to remove waste from the body through filtration. Because of its capacity to retain toxins and chemicals, activated charcoal may aid your kidneys in eliminating waste. Additionally, it helps in lowering cholesterol as cholesterol and bile acids that include cholesterol can be bound by activated charcoal, preventing the body from absorbing them and decreasing cholesterol. Lastly, it has anti-poison properties. Activated charcoal has the ability to absorb toxins, making it useful for treating poisoning. It has been demonstrated to be effective in treating a variety of poisonings, including those brought on by alcohol or drug. 

Parting Words 

Because of its characteristics, activated charcoal is able to absorb hazardous substances. People frequently eat it now to support the body's natural detoxifying process as a result of this. Activated charcoal is safe to eat even though there isn't enough concrete proof to support its effectiveness.