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Eating healthy in today’s fast-paced world is not an easy task. Either one has to spend a lot of time making something healthy and delicious, or skip eating altogether. This is where smoothies step in. They are versatile, quick, and packed with nutrition. Additionally, the on-the-go nutriblender makes it easier to make these smoothies effortlessly, saving time and without compromising on health and taste. Whether you are craving a creamy breakfast option or a post-workout boost, here is the smoothie for every mood and need. Take a look at these smoothies that will help you stay energised throughout the day.
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Banana-Almond Smoothie
Banana-almond smoothie is a creamy, filling, and nutritious, timeless smoothie. It also has potassium and healthy fats that keep you energised throughout the day. To make this smoothie, blend a ripe banana with a handful of soaked almonds, a cup of almond milk, a tablespoon of honey, and a pinch of cinnamon. This makes for an excellent breakfast option and keeps you full for hours. The smooth texture, with the help of an on-the-go nutriblender, will make it easily digestible and ready in 4-5 minutes.
Mango Pineapple Smoothie
Mango and pineapple make for a perfect combo of favourite fruits. With this sunny and tropical smoothie, you can bring vacation vibes to your kitchen. To make this, combine a cup of fresh or frozen mango chunks, half a cup of pineapple pieces, a cup of coconut water or milk, and a squeeze of lime. Blend until it is silky smooth. This vitamin C-rich drink is hydrating and refreshing, perfect for hot days or post-workout dehydration. Moreover, the on-the-go nutriblender’s compact design can even prep it directly into your travel cup.
Green Smoothie
This green powerhouse of a smoothie is perfect for cleansing and boosting immunity. To make this smoothie, toss in a handful of spinach, half a cucumber, a green apple, juice of half a lemon, and a cup of coconut water. You can also add a teaspoon of chia seeds or flaxseed for added fibre. Blend it all until it is vibrant green and smooth. This smoothie will detoxify while providing essential vitamins and antioxidants, ideal for starting your morning on a healthy note.
Berry Blast Smoothie
Loaded with antioxidants, this colourful blend is as tasty as it is healthy. To make this, combine a cup of mixed berries (strawberries, blueberries, raspberries), half a banana for creaminess, a cup of low-fat yoghurt or almond milk, and a drizzle of honey or maple syrup. The berries give this smoothie its vibrant hue and help fight free radicals. In the on-the-go Nutriblender, it comes together in seconds, making it a perfect pre or post-workout snack.
Peanut Butter Smoothie
Perfect for fitness enthusiasts, this smoothie gives a satisfying protein boost. To make this, blend 2 tablespoons of peanut butter, a banana, a scoop of vanilla protein powder, a cup of milk (dairy or plant-based), and a dash of cocoa powder. The creamy, rich, and protein-packed properties of this smoothie will fuel your muscles post-workout. The compact on-the-go nutriblender ensures there are no clumps, and just a silky, energising drink that you can pour into your on-the-go cup and head out the door.
Chocolate Avocado Smoothie
Indulge guilt-free with this dessert-like smoothie. To make this combo of healthy and delicious smoothie, blend half a ripe avocado, two tablespoons of cocoa powder, a tablespoon of honey or agave, a cup of almond milk, and a few ice cubes. This smoothie is packed with good fats and antioxidants. Avocado adds creaminess while cocoa satisfies chocolate cravings. The chocolate-avocado smoothie gets ready in under a minute, with the on-the-go nutriblender, perfect for evening cravings.
Citrus-Ginger Smoothie
Kick-start your immunity with this tangy, spicy smoothie. To make this, blend an orange (peeled), juice of half a lemon, a teaspoon of ginger, a tablespoon of honey, and a cup of water or coconut water. The tangy citrus and warm ginger make this smoothie perfect for monsoon or winter mornings. This smoothie is a perfect go-to drink during flu season and monsoons.
