5 Wholesome Quinoa Snack Recipes For Your Tea & Coffee Breaks
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Quinoa is one of the most versatile grain substitutes around, and if you're vegan or gluten-free, you probably already know how fantastic it is. In addition to your daily cups of tea and coffee, why not try a superfood that’s way better than store-bought snacks or oil-fried ones? Yes, we are talking about quinoa. Now, quinoa also absorbs a wide range of tastes and gives some of your favourite dishes, like your vegan taco salad and the veggie burger for meat lovers, a fantastic texture. It can become your preferred protein-rich ingredient for any recipe because it works well in salads, burgers, and casseroles. Quinoa may appear to be an overly trendy ingredient that doesn't even taste good, but when prepared properly, it can be a delicious way to switch up your usual carbohydrate intake when it comes to munching on snacks and nibbles during your tea and coffee sessions. It is more adaptable than rice, even simpler to prepare, and gluten-free. Here are 5 easy quinoa recipes that you can cook up in your home whenever you want something different with your hot cup of brew:

Rainbow Quinoa Salad

The Rainbow Quinoa Salad comprises quinoa as the primary ingredient, which makes up the body, layered with the fresh vegetables like carrots, tomatoes, bell peppers, baby greens and cabbage, and garnished with lemon wedges and hummus. The bright-coloured and multi-flavoured salad will definitely keep you in a good and blooming shape. Along with the nutritional vegetables filled with goodness, quinoa grains are a good source of plant-based proteins and antioxidants. Relish the quick-made, lightened-up up and powerful bowl of  Rainbow Quinoa salad and share the health-happiness with everyone.

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Quinoa Stuffed Avocados

You will be eating the entire rainbow with all those vegetables crammed within a thick, creamy avocado. Serve this alongside avocado soup to enhance the avocado intake. It is gluten-free, more adaptable, and even simpler to prepare than rice. Avocados are essentially green bowls that are ready to be filled with a variety of yummy treats. A refreshing meatless lunch is always a welcome change of pace during any month. This recipe is full of flavours—it's chilly, creamy, crunchy, somewhat sour, and spicy—and you should definitely try it!

Quinoa Coconut Puddings

Is there a way to have desserts without hampering the strict diet? Yes, just add the healthy quinoa touch to your desserts and see the magic. Quinoa is one such superfood power power-packed with minerals and nutrients. If you love everything that has coconut in it, you are going to love this coconut quinoa pudding. With the earthy and soothing coconut flavour, this dessert can be ready quickly and will show you a really good time. 

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Quinoa Cutlets

To make this dish, you only need quinoa, onion, capsicum, carrot, cabbage, besan, and a few common spices. Quinoa is high in protein and fibre, making it an excellent grain for weight loss. Quinoa is also known to be a complete source of protein as it has all nine essential amino acids. Here is an unusual recipe to try with quinoa grain. To make the cutlets even healthier, add your favourite vegetables. Typically, children are picky eaters who frequently throw tantrums when eating vegetables. This cutlet dish is perfect for packing in a tiffin for your kids, who will devour the veggie-packed lunch. This fusion cuisine will appeal to both children and adults. Quinoa cutlets can be made for breakfast, lunch, snacks, or even dinner. 

Quinoa Chocolate Cake

If you think that there is nothing like quinoa-based desserts, you are highly mistaken. This may shock you, but there are some quick, amazing and delectable, sweet treats that you can make using super powerful ingredients. Who knew that a cake could be this healthy? Made with quinoa flour, this cake is very easy to make and is no less than your regular vanilla in terms of flavour. You can have frosting of your choice and have this cake for birthdays, too.

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