Zucchini Salad with Lemon Feta and Pine Nuts Recipe
Recipe By Pinch And Swirl
Transform raw zucchini slices into a spectacularly flavorful zucchini salad with this easy recipe lemony w/a hint of garlic, crowned w/feta & pine nuts
Ingredients For Zucchini Salad with Lemon Feta and Pine Nuts Recipe
1.5 pound Small to medium zucchini ideally a mix of green zucchini and yellow summer squash
0.5 teaspoon Kosher salt
3 tablespoon Fresh lemon juice about 1 lemon
1 Clove garlic smashed
3 tablespoon Extra virgin olive oil
3 ounce Feta cheese crumbled
0.25 cup Pine nuts
0.25 cup Thinly sliced basil leaves optional
Nutrition value
242
calories per serving
19 g Fat7 g Protein10 g Carbs4 g FiberOther
Current Totals
19 g Fat
7 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
7 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
151 mg
Iron
2 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
