3 tablespoon Olive oil, plus more for frying quesadillas
2 Garlic cloves, thinly sliced
0.5 teaspoon Mild or hotter red pepper flakes
1.5 pound Zucchini or other slim summer squash, halved and thinly sliced
Kosher salt
1 Lime halved
6 ounce Grated monterey jack cheese
6 inch 12 Corn Tortillas
Nutrition value
111
calories per serving
8 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
8 g Fat
2 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
5 mg
Copper
35 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
40 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
