Zucchini Boats Recipe

Name: Zucchini Boats Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By Masala Herb

A meatless, veg easy recipe for zucchini boats with just a handful of ingredients. Stuffed and baked, this summer will be your zucchini season.

4.3

12 Rating - Rate

Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Zucchini Boats Recipe

2 Zucchini
0.5 teaspoon Black pepper
1 teaspoon Salt
1 Onion Chopped
2 Cloves Garlic Chopped
0.5 cup Tomato Sauce
0.5 cup Cheese grated
1 tablespoon Dried herb blend herb de provence or italian seasoning,

Nutrition
value

calories per serving

3 g Fat5 g Protein4 g Carbs3 g FiberOther

Current Totals

3 g Fat
5 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
5 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
112 mg
Iron
2 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
77 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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