Current Totals
30 g Fat
51 g Protein
40 g Carbs
14 g Fiber
MacroNutrients
Carbs
40 g
Protein
51 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
251 mg
Iron
9 mg
Vitamin A
1996 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
164 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
3 mg
Phosphorus
528 mg
Selenium
48 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment