It is so yummy and on top of every kid's list including adults. Try this out and enjoy it in the comfort of your home. It is healthy and not expensive too. I am proud of this recipe of mine.
400 gram chicken boneless, cut into thin strips about
teaspoon Black pepper
teaspoon White Pepper
teaspoon Paprika Powder
As required Salt
1 tablespoon mustard paste
tablespoon vinegar or lemon juice
tablespoon garlic powder or fresh garlic paste
teaspoon onion powder
3 Egg
0.25 cup Milk th
As required Breadcrumbs
2 cup Cornflakes coarsely crushed, about
oil for frying
Nutrition value
423
calories per serving
13 g Fat21 g Protein57 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
21 g Protein
57 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
57 g
Protein
21 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
42 mg
Iron
10 mg
Vitamin A
106 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
239 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
