2 pound Chicken breast cut into thinner pieces i usually cut mine in 1/2 so they are skinnier and cook up faster without the outside burning
Nutrition value
414
calories per serving
21 g Fat50 g Protein5 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
50 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
50 g
Fiber
0 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
408 mg
Selenium
42 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment