Ingredients For Wisconsin Cauliflower Cheese Soup Recipe
3 tablespoon Butter
1 Onion, chopped
0.5 cup Flour
As required Salt and pepper to taste
2 cup 1/2 and 1/2
1.5 cup Water
1 can Chicken
2.5 pound Cauliflower, chopped
1 teaspoon Dijon mustard
1.5 cup Sharp cheddar cheese, shredded
0.5 cup Pepper jack cheese, shredded
Nutrition value
161
calories per serving
8 g Fat15 g Protein6 g Carbs10 g FiberOther
Current Totals
8 g Fat
15 g Protein
6 g Carbs
10 g Fiber
MacroNutrients
Carbs
6 g
Protein
15 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
406 mg
Iron
3 mg
Vitamin A
251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
324 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
