Cranberry smoothies with strawberries make the best winter smoothies they have a sweet-tart taste that kids love, and they're naturally sweetened-this smoothie recipe is refined sugar free
Ingredients For Cranberry Smoothies with Strawberries Recipe
1 cup Frozen strawberries
1 cup Frozen cranberries
1 cup Cranberry juice
0.5 cup Cold water
0.5 cup Fat free vanilla yogurt or any other vegan substitute
0.5 teaspoon Ground cinnamon
Nutrition value
597
calories per serving
4 g Fat7 g Protein132 g Carbs8 g FiberOther
Current Totals
4 g Fat
7 g Protein
132 g Carbs
8 g Fiber
MacroNutrients
Carbs
132 g
Protein
7 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
130 mg
Iron
20 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
16 mcg
Vitamin B12
3 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
192 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
