French onion dip lends a tangy accent to this cheesy rice bake from Jaky Broussard of Greensboro, Alabama. Short prep time means you can eat deliciously without spending hours in the kitchen.
Ingredients For Winning Creamy Chicken Casserole Recipe
0.6666666666666665 cup Uncooked instant rice
0.25 cup Chopped Onion
2 teaspoon Butter
0.5 cup 4% cottage cheese
0.33333333333333326 cup French Onion Dip
3 tablespoon Sour cream
0.25 teaspoon Salt
dash White Pepper
0.5 cup Cubed cooked chicken
0.5 cup Shredded Cheddar Cheese
2 tablespoon Chopped green chilies
Nutrition value
605
calories per serving
23 g Fat35 g Protein63 g Carbs5 g FiberOther
Current Totals
23 g Fat
35 g Protein
63 g Carbs
5 g Fiber
MacroNutrients
Carbs
63 g
Protein
35 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
680 mg
Iron
6 mg
Vitamin A
370 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
624 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment