Wild Rice Mushroom Casserole Recipe

Recipe By Taste Of Home

“My daughter is a vegetarian, so I'm always looking for meatless dishes she'd enjoy,” says Vicki Schrupp. The Little Falls, Minnesota cook beefs up the taste of her creamy rice dish with sauted veggies and chicken broth.

3.8
27 Rating - Rate
Non Vegdiet
20minstotal
55minsPrep
25minsCook

ingredients serves

3
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Ingredients For Wild Rice Mushroom Casserole Recipe

Nutrition
value
404
calories per serving
5 g Fat31 g Protein55 g Carbs36 g FiberOther

Current Totals

  • 5 g Fat
  • 31 g Protein
  • 55 g Carbs
  • 36 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    31 g
  • Fiber
    36 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    10 mg
  • Vitamin A
    521 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    3 mcg
  • Magnesium
    167 mg
  • Manganese
    1 mg
  • Phosphorus
    703 mg
  • Selenium
    14 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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