“My daughter is a vegetarian, so I'm always looking for meatless dishes she'd enjoy,” says Vicki Schrupp. The Little Falls, Minnesota cook beefs up the taste of her creamy rice dish with sauted veggies and chicken broth.
Ingredients For Wild Rice Mushroom Casserole Recipe
0.5 cup Uncooked wild rice
1 cup Chicken Broth
0.5 cup Water
1 Celery rib, sliced
1 Small onion, chopped
0.5 cup Sliced fresh mushrooms
2 teaspoon Butter
0.6666666666666665 cup Condensed cream of mushroom soup, undiluted
0.125 teaspoon Salt
Nutrition value
404
calories per serving
5 g Fat31 g Protein55 g Carbs36 g FiberOther
Current Totals
5 g Fat
31 g Protein
55 g Carbs
36 g Fiber
MacroNutrients
Carbs
55 g
Protein
31 g
Fiber
36 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
39 mg
Iron
10 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
703 mg
Selenium
14 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
