Ingredients For Whole Wheat Tortilla With Grilled Chicken And Guacamole Recipe
2 cup Whole Wheat Flour
1 teaspoon Salt
Water to knead
1 pound Chicken cut in small pieces
1 tablespoon Garlic powder
1 tablespoon Lemon juice
1 tablespoon Creole Seasoning
1 Onion Sliced
2 cup Bell Peppers Sliced
1 Garlic chopped
1 tablespoon Pepper
1 tablespoon Olive oil
As required Salt
2 Avocados
1 tablespoon Lime juice
1 Onion Chopped
1 Tomato chopped
1 tablespoon Pepper
Nutrition value
1178
calories per serving
46 g Fat64 g Protein124 g Carbs19 g FiberOther
Current Totals
46 g Fat
64 g Protein
124 g Carbs
19 g Fiber
MacroNutrients
Carbs
124 g
Protein
64 g
Fiber
19 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
164 mg
Iron
11 mg
Vitamin A
2249 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
2 mg
Vitamin B9
258 mcg
Vitamin B12
0 mcg
Vitamin C
272 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
2 mg
Phosphorus
712 mg
Selenium
51 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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