Current Totals
Fat
46g
Protein
64g
Carbs
124g
Fiber
19g
MacroNutrients
Carbs
124g
Protein
64g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
164mg
Iron
11mg
Vitamin A
2249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
258mcg
Vitamin B12
0mcg
Vitamin C
272mg
Vitamin E
4mg
Copper
1mcg
Magnesium
244mg
Manganese
2mg
Phosphorus
712mg
Selenium
51mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment