Irish soda bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes great with your favorite sugar free jam or with your st. Patricks day meal
Ingredients For Whole Wheat Irish Soda Bread Recipe
1 tablespoon Honey
1 tablespoon Dijon mustard
1 tablespoon Olive oil
2 tablespoon Lemon juice
0.33000000000000007 cup Grapefruit juice
0.25 cup Fresh squeezed orange juice
2 teaspoon Fresh ginger
1 tablespoon Lower sodium soy sauce
Nutrition value
260
calories per serving
15 g Fat3 g Protein27 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
3 g Protein
27 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
27 g
Protein
3 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
221 mg
Iron
10 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
