Whole Wheat Irish Soda Bread Recipe

Name: Whole Wheat Irish Soda Bread Recipe
Total time: 10 min
Yield: 1
Cuisine: Irish

Recipe By Diabetes Food Hub

Irish soda bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes great with your favorite sugar free jam or with your st. Patricks day meal

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10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Whole Wheat Irish Soda Bread Recipe

1 tablespoon Honey
1 tablespoon Dijon mustard
1 tablespoon Olive oil
2 tablespoon Lemon juice
0.33000000000000007 cup Grapefruit juice
0.25 cup Fresh squeezed orange juice
2 teaspoon Fresh ginger
1 tablespoon Lower sodium soy sauce

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Nutrition
value

260

calories per serving

15 g Fat3 g Protein27 g Carbs< 1 g FiberOther

Current Totals

15 g Fat
3 g Protein
27 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
27 g
Protein
3 g
Fiber
1 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
221 mg
Iron
10 mg
Vitamin A
375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.