Whole Wheat Irish Soda Bread Recipe

Name: Whole Wheat Irish Soda Bread Recipe
Total time: 10 min
Yield: 1
Cuisine: Irish

Recipe By Diabetes Food Hub

Irish soda bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes great with your favorite sugar free jam or with your st. Patricks day meal

4.9

12 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Whole Wheat Irish Soda Bread Recipe

1 tablespoon Honey
1 tablespoon Dijon mustard
1 tablespoon Olive oil
2 tablespoon Lemon juice
0.33 cup Grapefruit juice
1/4 cup Fresh squeezed orange juice
2 teaspoon Fresh ginger
1 tablespoon Lower sodium soy sauce

Nutrition
value

260

calories per serving

15 g Fat3 g Protein27 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
3g
Carbs
27g
Fiber
< 1g

MacroNutrients

Carbs
27g
Protein
3g
Fiber
< 1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
221mg
Iron
10mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diabetes Food Hub