Ingredients For Whole-Wheat Irish Soda Bread Recipe
2 cup whole wheat flour
2 cup unbleached all purpose flour
1.5 teaspoon baking soda
1.5 teaspoon cream of tartar
2 teaspoon Salt
1.5 cup soymilk + 1 tbsp vinegar, whisked together and set aside to curdle around 10 minutes
2 tablespoon Oil
Nutrition value
142
calories per serving
3 g Fat4 g Protein24 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
4 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
45 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
