Whole Roasted Duck Recipe

Recipe By Step Away From The Carbs

Have you ever roasted a whole duck? it's great for a special occasion and makes a wonderful change from other meats find out how

4.8
25 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

4
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Ingredients For Whole Roasted Duck Recipe

Nutrition
value
668
calories per serving
31 g Fat97 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 31 g Fat
  • 97 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    97 g
  • Fiber
    0 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    22 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    4 mg
  • Copper
    5 mcg
  • Magnesium
    133 mg
  • Manganese
    0 mg
  • Phosphorus
    1210 mg
  • Selenium
    120 mcg
  • Zinc
    15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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