Whole Grain Oat Rolls Recipe

Recipe By Better Butter

Most of the time whole wheat bread is very dense, dry, and overly flavored by the wheat this recipe for whole grain oat rolls, however, is here to prove that healthy bread does not have to taste bad.

4.9
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Vegdiet
1hr 15minstotal
1hr Prep
15minsCook

ingredients serves

4
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Ingredients For Whole Grain Oat Rolls Recipe

Nutrition
value
404
calories per serving
7 g Fat11 g Protein75 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 75 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    244 mg
  • Iron
    15 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    302 mg
  • Selenium
    13 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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