0.1200000000000001 teaspoon Piment despelette, or a pinch of cayenne pepper
Nutrition value
480
calories per serving
38 g Fat11 g Protein32 g Carbs22 g FiberOther
Current Totals
38 g Fat
11 g Protein
32 g Carbs
22 g Fiber
MacroNutrients
Carbs
32 g
Protein
11 g
Fiber
22 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
734 mg
Iron
11 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
4 mg
Phosphorus
316 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment