Crispy Whitefish Marinated Recipe

Name: Crispy Whitefish Marinated Recipe
Total time: 60 min
Yield: 8
Cuisine: South American

Recipe By All Recipes

A delightfully crispy recipe bursting with flavor. Ridiculously easy to make

3.9

23 Rating -

Rate

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Crispy Whitefish Marinated Recipe

0.06 cup Teriyaki sauce
0.13 cup Stir-fry sauce
1 Fillets whitefish
1/4 cup Dry potato flakes
0.06 cup All-purpose flour
1/4 tablespoon Seasoning Salt
1/4 tablespoon Ancho chile seasoning
0.13 tablespoon Garlic powder
0.13 tablespoon Salt
0.13 tablespoon Ground black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
2022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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