Ingredients For Homemade Creamy White Sauce Lasagna Recipe
1.5 cup Frozen peas
3 Italian sausages
2 tablespoon Olive oil
1.5 cup Chopped mushrooms
0.25 teaspoon Oregano
0.25 teaspoon Parsley dried or fresh
0.25 teaspoon Salt
0.25 cup Water
1 Large fresh mozzarella chopped
1.25 cup Freshly grated parmesan cheese
16 Lasagna noodles
3.5 cup Milk
0.25 cup Butter
0.25 cup All purpose flour
0.25 teaspoon Salt
Nutrition value
355
calories per serving
16 g Fat22 g Protein31 g Carbs4 g FiberOther
Current Totals
16 g Fat
22 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
22 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
454 mg
Iron
3 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
380 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
