2 Yellow or long red chillies, seeds removed, finely chopped
1 Yellow capsicum, thinly sliced
2 teaspoon Ground Cumin
420 gram Can creamed corn
2 cup Low-fat milk
420 gram Can cannellini beans
2 cup Cooked Shredded Chicken
2 tablespoon Chopped coriander
Steamed white rice, to serve
Low-fat cheddar cheese, grated, to serve
Nutrition value
749
calories per serving
26 g Fat80 g Protein52 g Carbs30 g FiberOther
Current Totals
26 g Fat
80 g Protein
52 g Carbs
30 g Fiber
MacroNutrients
Carbs
52 g
Protein
80 g
Fiber
30 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
498 mg
Iron
15 mg
Vitamin A
525 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
448 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
446 mg
Manganese
4 mg
Phosphorus
1032 mg
Selenium
90 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
