Ingredients For White Cheese Chicken Lasagna Recipe
9 Lasagna Noodles
0.5 cup Butter
1 Onion, chopped
1 Clove garlic, minced
0.5 cup All-purpose flour
1 teaspoon Salt
2 cup Chicken Broth
1.5 cup Milk
4 cup Shredded mozzarella cheese, divided
1 cup Grated parmesan cheese, divided
1 teaspoon Dried Basil
1 teaspoon Dried oregano
0.5 teaspoon Ground black pepper
2 cup Ricotta Cheese
2 cup Cubed, cooked chicken meat
2 Packages frozen chopped spinach, thawed and drained
1 tablespoon Chopped Fresh Parsley
Nutrition value
4386
calories per serving
221 g Fat374 g Protein216 g Carbs21 g FiberOther
Current Totals
221 g Fat
374 g Protein
216 g Carbs
21 g Fiber
MacroNutrients
Carbs
216 g
Protein
374 g
Fiber
21 g
Fats
Fat
221 g
Vitamins & Minerals
Calcium
6277 mg
Iron
28 mg
Vitamin A
1597 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
35 mg
Vitamin B6
2 mg
Vitamin B9
1107 mcg
Vitamin B12
2 mcg
Vitamin C
85 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
632 mg
Manganese
3 mg
Phosphorus
5456 mg
Selenium
412 mcg
Zinc
40 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
