White Bean Dip Recipe

Name: White Bean Dip Recipe
Total time: 155 min
Yield: 4
Cuisine: European

Recipe By Sweet and Savory Meals

White bean dip is creamy and delicious, with caramelized onions and tomato sauce that is vegan, healthy and incredibly tasty.

4.7

22 Rating - Rate

Vegdiet

2hr 35minstotal

20minsPrep

2hr 15minsCook

ingredients serves

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Ingredients For White Bean Dip Recipe

0.5 pound Dried cannellini
2 Dry bay leaves
2 Large sweet onions
3 Cloves Garlic
3 tablespoon Tomato paste
Vegetable oil
Kosher salt
Black pepper

Nutrition
value

calories per serving

< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
2 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
36 mg
Iron
1 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
2 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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