Ingredients For White Bean Salad with Cherry Tomatoes Recipe
15 ounce White beans such as great northern or canelli beans, drained and rinsed
1 pint Cherry tomatoes washed and halved
0.5 cup Coarsely chopped parsley
0.25 cup Extra virgin olive oil
3 Cloves garlic peeled and smashed
1 sprig Fresh rosemary
2 Anchovy fillets coarsely chopped
0.25 cup Parmesan cheese freshly grated
0.75 teaspoon Kosher salt
0.25 teaspoon Freshly ground pepper
1 teaspoon Lemon zest
0.25 cup Lemon juice
Nutrition value
292
calories per serving
17 g Fat5 g Protein30 g Carbs2 g FiberOther
Current Totals
17 g Fat
5 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
2 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
152 mg
Iron
2 mg
Vitamin A
517 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
2 mg
Phosphorus
91 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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